151. Living a Liberated Life w/ Josh Trent
In this episode of Bridging Connections, we dive into the profound topic of living a liberated life with Josh Trent, host of the Wellness and Wisdom podcast. Josh discusses the importance of alignment with nature's laws and the concept of being in harmony. Our conversation explores the relevance of nonviolent communication, the significance of self-awareness, and the continuous journey of self-integration. We also touch on the challenges and rewards of practical spirituality, emotional epigenetics, and the day-to-day dynamics of intimate relationships. Josh introduces his new initiative, the Liberated Life community, designed to guide individuals towards deeper self-understanding and harmonious living.
Connect with Josh:
• Website: https://joshtrent.com
• Instagram: @ j oshtrentofficial
Connect with Bryan & Tait:
• Website: bryanreeves.com
• Instagram: @bryanreevesinsight / @taitarend08
00:00 Introduction and Host Welcome
01:00 Exploring a Liberated Life with Josh Trent
02:48 Top Three Insights from 700+ Episodes
06:52 Understanding Nature's Laws and Human Connection
23:56 The Simplicity of Truth and Relationships
29:21 Defining Liberation and Freedom
31:09 Understanding Manufactured Concerns
32:01 The Importance of Human Connection
32:24 Deeper Concerns and Self-Realization
35:05 Balancing Survival and Soul Work
39:19 Navigating Triggers and Vulnerability
46:04 The Power of Nonviolent Communication
53:10 Emotional Epigenetics and Healing
56:45 Introducing the Liberated Life Community
01:00:04 Final Thoughts and Reflections
